Find the best marche, rompre, lounge and ballaistre out of many kinds, as the coach shows the children: Ordinary (short and quick small steps), long, very short, on the heels, on toes, slow, torso bent, torso bent over backwards, on the inside of your feet, on the outside of the […]
Split the children into small groups and make 4-6 stations at which various forms of legwork must be done. The kids are at each station for 1 or maybe 2 minutes for older children and adolescents. Make a short break when the children will change to the next station. Make […]
As a routine legwork, where pupils are placed in a row in front of the coach. When the coach shows the back of the hand to the the kids, it is a fencing match and children must do the opposite of the coach: e.g. coach makes marche – the kids […]
When the coach says his name before an order, then the order is to be executed. For example “Martin says do lounge”, the children must make lounge. If the order is not performed, not performed promptly, or performed incorrectly that player is out of the game. If the trainer does […]
Stand in En Garde position with weight put equally on both legs, so you can lift your feet faster than the hockey stick you partner moves along the floor. The stick is moved in a random order in front of the front foot or behind the back.
Two and two opposite each other in En Garde position. The task is “hit your opponent on the inside of the front knee with your weaponhand”. To get the right distance, every kind of legwork except fleche can be used.
The children stand in pairs facing each other, with the coach between them. Coach released a glove between each pair, it is now executive powers to seize gauntlet with outcome. Who’s fastest? With a little routine you can have a glove in each hand and clear two double team one […]
Partners are facing each other in En Garde position. One provider submit a glove on his feet and makes an outcome so that the glove kicked up in the air. This enables the partner to take the glove. This exercise can also be made with ballaistre.
A coin or chicken ring is placed under the front feet, the student makes the outcome whereby fowl ring slipped off. Can be created as a competition who can shoot the longest.
Two and two together. One holding a glove high in the air. The one holding the glove drops the glove, and his partner then have to catch the glove at the same time as he is doing marche, fleche assult or other legwork. Variation The coach stands in front of […]
