Cones of other tools found in the gym is placed in line with distance between each. The kids the runs, and when the coach shouts “Left knee”, they must touch all cones with the body part mentioned. Variate with elbow, left/right, bottom, head, … Variations When you touch/passes a cone, […]
Run up and down a stair. Once more each training session. Run a (short) trip outside, could be with additional warm up exercises. Slalom-run – put out barriers in the fencing gym, that the participants has to parse in correct order, and time the performance. The ground is poisonous… Either […]
As ordinary tag, but when caught you form a chain with the other catchers. Variation If more than 3 persons form a chain it could be split to form 2 persons chains.
The teams may only move back and forth between to points. The endpoints may not be passed, nor is the leader allowed to turn around when the end point is reached. Each exercise can last 30-60 seconds. The coach inform during the exercise how long time remains. Partner 1 decides […]
The children are divided into two groups and each group is placed behind a line. When the coach says: “Change side”, the children run as quickly as possible to the opposite line. The team who comes first, wins. Variation Other types of races, for example: jumping, limping, on all fours. […]
Children divided into two pirate teams. Each team equipped with foam rubber swords or fleur pans, gloves and masks. The course may be limited to a slope. Placed back on the track team’s treasure trove (eg a power-West = silver treasure). The team who first gets hold of his opponent’s […]
Hanging a string of good height d.v.s. so that nobody gets the string in his neck. Create a guide appendage in the middle of the long string with a shorter leash. In this pendant, which will hang in a little above shoulder height of a child who hooks a paper […]
Fencers facing the trainer, keep this in the first place his hand-knotted, fencing follow the hand with the tip. At one point, opened the hand so that palm appears fencers must now frame the hand by either stretching the arm, low marche or outages.
Leg work with closed eyes. Shadow parry or shadow parry with closed eyes. Let the children carry the weapon in the hand while doing leg work. Write your name with the tip of the weapon, using small movements. Working with the weapon and doing leg work at the same time.
The children are grouped together in pairs. They stands En Garde and trapped between the weapon hands is a mask. One child decides the direction and makes marche or rompre, the other child must follow or otherwise drop the mask, they may not say anything, the following child must respond […]
