This game requires 2 sets of cards in different colours (homemade or playing cards). 2 participants becomes infected with one disease each (plague or colera), and gets a set of card each. They now has to touch the rest of the participants. Anyone caught gets some of the cards, and […]
Put something in a box, f.x. a jacket. Thats the flag. Split the participants into 2 teams. One team has to defend the flag, and the other team has to get close enough to touch it (to capture it). The attackers has a glove or a clothespin somewhere where it […]
In this tag game there is 2 safe areas, in each end of the game area, and one who has to catch the others. To catch anyone the one caught has to be lifted from the ground while the one(s) who caugth him shouts “British Bulldog”. Anyone caught has to […]
In this game there is a mother hen and a fox, the rest are chickens. In each end of the game area there is a safe space (the nest). When the game starts all the chickens are in one nest, and the fox must be near the other. The mother […]
In the fall 2018 Barbie releases a new doll based on the American Sabre Fencer Ibtihaj Muhammad, as part of their “Sheroes” series. Ibtihaj Muhammad won OL Bronze Medal in 2016. Read more at CNN here.
All pages and all game/exercises have now been translated to English.
As in the Army: “Planning can win the war”. You are more confident, if you have a plan for the training session. After some time as a coach the planning of a training session does not take much time, and can be done on the way to training. Its hard […]
Stand centrally, where everyone can see and hear you. Ensure quiet, so you don’t have to repeat yourself. You might have to make clear that you wont start until its quiet. You might need to get the kids to sit, so they don’t run everywhere else. Talk loud and clearly. […]
Hits and flops are a basic element in “Improvise and adapt“. It is important to have a big selection of games and activities, so you can pull something up when you need it. If one game does not work with your group of children, get on and select another game […]
Ordinary Hands can be placed at different places related to the body, strengthening different muscles in breast and arms. They can be done on knees, feet, or with the feet raised, depending on strength. Wheelbarrow push-ups Together in pairs. On holds the other in the classic wheelbarrow, both with strait […]
