Month: January 2018

Wrestling

Pair everyone up with someone of equal size and strength. Standing across from each other with the hands on the shoulders of your opponents, you have to push your opponent out of a small fighting area.

Newspaper fight

Sort the kids into 2 equal teams. Give each a rolled newspaper. One team must defend a table or something similar, which they sit or stands on. The other team has to conquer it. You are not allowed to pull or push, but you can used the newspapers to fight […]

Tug of War without Rope / Pulling in the Fish

Sort the kids into two teams. The first kid in line holds hands with the first in line on the opposite team. The rest of the kids holds on to the hips of their own team members forming a line. Now it is about pulling the other team across a […]

Fight for the Stone

All stands in a circle holding hands. In the middle of the circle lies something, that you are not allowed to touch. The game is about to pull or push the other participants into the circle so they touches the “stone”. Anyone touching the stone has to leave the circle, […]

Cockfight

Pair the kids two and two with approximately the same height. Both stands on one leg, with the hands on the back. The object of the exercise is to get your opponent to loose his balance by pushing with just the shoulders. You are allowed to move around (on one […]

Topple Each Other

Squatting in pair, this is about toppling the opponent. You are allowed to push with the hands, and jump in squat position. The first on standing or ending on the ground has lost.

Stomping Game

The kids creates teams of approximately 5 persons. One person is in the center, while the other stands hand in hand around him. The person in the center must try to stomp on the toes of the other kids, while the ones in the circle has to try to avoid […]

Balloon Dance

Each participant gets a balloon bound to the leg. The object of the game is to break the balloons, while protecting your own. The player who as the last balloon has won.

Balloon Fight

This game is most fun in the water, but can be played on the ground too, where its not that physical hard, but still rather violent. Make two teams. Each participant gets a balloon. The game is about smashing the balloons of the other team, while protecting your own. The […]

Improvise and adapt

Improvise and adapts the games and exercises in the games in this site. Perhaps change rules or elements in the games. Much depends on the kids you are training. Use your imagination. If you do not have the usual items used in the exercise, perhaps something else can be used. […]