The children sit in a circle on the floor with their faces toward the center. In the middle one child sits a blindfolded. When the coach points to one of the kids in the circle, he or she sneak in (as quiet as a cat) and touch the person sitting […]
The coach and the kids forms a circle. The coach says for example. “There flew a crow”, after which everybody quickly streetches the arms into the air and make a jump. Anything can fly, are: airplanes, butterflies, swallows, etc. At one point the adult says the adult “eThere flew a […]
The coach acts owl and tands in a drawn circle on the floor (the nest). All the children decides which animal or insect that they want to play. Owl says: “It is morning – wake up” after which it closes its eyes. Now all the kids move around like the […]
A rope is swung around in the beginning along the ground and raised slowly. The children should move into the rope track while they jump over the rope in a predetermined way. It may be common hop, hopscotch or jump in En Garde. If a kid hits the rope, it […]
Coordination Exercise. When coach says “hub” everyone swings their right arm forward. By “bub” swung their left arm back. The “bum” stomp with the right foot. The “hubbubdum” do all three things at once. By “hubbub” they must swing right arm forward and left back, but “bumhub” switches so that […]
Require many participants and a hall with good acoustics to be effectful. Participants stands in a circle and are told that now they’re in a rainforest, where it slowly starts to rain. They must do the same as a trainer by the trainer starts and the child on his left […]
Explain sport history (i.e. training for a military messenger). When the coach shouts: “riding / running / shooting (lying down) / swimming (lying down) / fencing” then the kids performs that discipline until the coach mentions a new discipline. When the coach shouts, “modern pentathlon” the kids must make all […]
Split the children into teams. Each team must cooperate and use their brains and imagination. Coach says for example. “4 legs and one hand.” Each team must now ensure that only the 4 legs and a hand touches the ground. Other body parts may not touch the soil. You can […]
Find some music. The children run around to the music. When the music stops, you must quickly find someone to hold in your hand. For odd number of children the one who does not find a friend make a pre-agreed tasks. If there are a equal number of kids, the […]
This is a variant of the game “rock, paper, scissors game.” You “cut” to “1”, “2”, “3” and then display either general, or soldier bear (see how below), the loser has to catch the winner before he gets behind a safe line. The general can order / beat the soldier. […]
